In a world where resilience and hope prevail, Ankylosing Spondylitis (AS) stands as a testament to the human spirit’s unwavering strength. This chronic inflammatory condition

Ankylosing spondylitis is a form of arthritis (inflammation or swelling of one or more joints) that primarily affects the spine.  It causes spinal joint (vertebrae)

Cervical spondylosis, a common neck condition, can cause pain and stiffness. Follow these easy tips to manage it effectively: By following these simple tips, you

Cervical Spondylosis is an age-related wear and tear in the neck (cervical spine). It is considered arthritis of the neck. Although neck pain can be

It’s no secret that countless individuals suffer from headaches daily. Yet, not every headache stems from the same cause. A considerable portion of these pains

ACL surgery is the surgical replacement of the anterior cruciate ligament (ACL) in the knee. 3 bones form the knee joint: Ligaments connect these bones

Types of ACL Surgery: Preparing for ACL Surgery: The ACL Surgery Procedure: Postoperative Care and Recovery: Potential Complications and Risks: Conclusion:

Frozen shoulder, also known as adhesive capsulitis, is a common condition that affects the shoulder joint. It is characterized by stiffness, pain, and limited range

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by pain and stiffness in the shoulder joint. It often develops gradually and can

Living with frozen shoulder can be challenging, but with the right strategies and rehabilitation techniques, you can improve your shoulder mobility and regain your quality

Dealing with back pain can be a frustrating and debilitating experience. Whether it’s caused by poor posture, muscle strain, or underlying medical conditions, finding effective

When back pain strikes, it’s natural to seek relief without resorting to medications or invasive treatments. Thankfully, there are several natural remedies that can help

Back pain is a common health issue in adults. In many cases, back pain is mild and resolves itself. But if you have chronic back